One of my favorite parts of cleansing is getting incredible sleep. Your body hasn't seen caffeine in oh about 4 days so it's able to wake itself up and wind itself down appropriately. Now, I am a coffee addict. At one point this past winter I was taking in about 3 cups a day. Besides the fact that I had the mono, I just love coffee and I needed to be up late doing school work--coffee is my crack people. I was sad though that at 6 am I couldn't refuse the urge to use the restroom so I caved and got up...but man I fell right back asleep and got a solid 45 more minutes worth of rest.
This time around I upped the cleanse level so that means no Pineapple Apple Mint (PAM) Juice. What it also means is that I have 3 green juices in a row before I get to taste something new and different. However, I could not be more happy that it is the one and only Spicy Lemonade. Boy oh boy do I love me some Spicy Lemonade.
|Spicy Lemonade and I take on 4pm meeting|
|Green Juice #5 and I enjoying Sons of Anarchy after work|
Green Juice #5 is one of the more exciting juices to drink...not because it tastes any different from the other green juices (hint:they're all the same) but because it's after the Spicy Lemonade and before the Cashew Milk. I love the anticipation of a nice Cashew Milk. I'll rave about that guy tomorrow.
For Day 2 I felt so good that I went to the gym...in my head I negotiated some weights and sauna but I felt well enough that I busted out some cardio on the treadmill too!
Day 2 Stats: .8 lbs from Day 1; 2.4 lbs total